with Instructor Hope Bray 

News & Events

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  The next session of MONDAY NIGHT ZUMBA® @ Latrobe Skating Ctr. begins Feb. 27th!
The home of Glow ZUMBA®!  Only facility in the area! 

REGISTRATION NOW OPEN!


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NEW CLASS FORMAT!  ZUMBA® "Plus"

Tuesday Nights @ 5:15 p.m. - 6:30 p.m. Latrobe Health & Fitness Ctr., Harrison St., Latrobe  - $5

And now.... SAT. a.m. 8:45-10:00 a.m. at Latrobe Skating Center!  ***Just Added! *** Begins 1/7/12***

A Kick Butt Zumba® Class benefitting the Beginner AND Advanced! Check it out!

 Many of you have been asking for a class where I "teach" the basic (and advanced) steps of my Zumba® classes. ASK AND YOU SHALL RECEIVE!

Our regular Zumba® class at the gym takes place from 5:30 to 6:30. This will not change. BUT... there will be an addition to the class! From 5:15 pm. to 5:30 p.m., I will be instructing "newbies" on basic Zumba® steps, as well as going over any more "challenging" steps in that evenings routines for the seasoned Zumba-goer, and regulars. This is your chance to get an edge of Zumba®!

 

This will not only benefit the true beginner, but will also give those who have been coming to my classes an "edge"...that extra "umph" you've been looking for. Learn how to really work the moves with me every Tuesday night at 5:15, then jump into an hour of Zumba® Fitness fun!

Try it! Tell your friends, neighbors, and co-workers. Anyone who has been looking for a class that "breaks it down". It's here! And it's only with Zumba® with Hope on Tuesday nights at 5:15 p.m. at Latrobe Health & Fitness! Spread the word!

DUE TO THE POPULARITY OF THIS NEW FORMAT.....

ZUMBA "PLUS" come to Latrobe Skating Ctr., SAT., JAN. 7th! (8:50 - 10:00 a.m.)
 
Want "tips and tricks" to enhance your Zumba class experience?  Are you a beginnner looking for a place to start your Zumba journey?  Are you an advanced student, looking for ways to take your workout to the next level?  Well get ready!  This class will cover it all!  GREAT for BEGINNERS and ADVANCED! 
 
Beginning on Sat., Jan. 7th, I will be beginning class at 8:50 a.m.  For the first 15 min., I will break down the moves for you.  Each week, I will break down something different.  It might be a new song, a challenging move, different ways to take a "basic step" to three different exercise levels, etc.  YOU will have the chance each week to tell me what YOU need.  Emai me or post on my FaceBook wall and tell me what YOU need. 
 
This will be  a GREAT class for all levels.  The class will be 70 min. long, and will STILL be only $5, including bottled water.
 
For those of you who do not want to participate in the breakdown before class, you may come at regular time for our 9:00 a.m. class.  You will not miss anything, and you can still take part in your regular one hour Zumba class even if you do not take part in the breakdown before hand.  If you want to be part of this weekly breakdown on Sat., the doors will open a few minutes early for you.  Get there early!
 
If you have friends that have been intimidated to jump in and try Zumba... this will be the class to bring them to.  I have students that are brand new, and students that have been with me for a couple years that are really loving this class and taking a lot from it.
 
Beginning in Jan., please be sure to check the new "Zumba Announcement Board" that will be located at the sign in table area.  I will also have an "Upcoming News & Events" information sheet each week so you can see what's coming up next in Zumba Land.
 

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WEDNESDAYS - ZUMBA TONING - 6:00 PM @ WHITE EAGLE SOCIETY, LATROBE - sponsored by LUP&R

Next session begins Wed., 1/25/12  and runs for 8 wks.


Location: The White Eagles Society Building on Weldon St., downtown Latrobe, across from the municipal building.

Fee: $40 (GLSD)/$45 (non-GLSD) - water is included.
Don't hesitate... this class will fill fast!  Deadline to register is Mon., Nov. 14th!  

You MUST register with Latrobe Parks & Recreation.  

GREAT NEWS! LUP&R is now accepting ON LINE registration forms!  Go to their website and sign up electronically... HERE!

or...
Print your registration form HERE !

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JOIN ME ON facebook! 
http://www.facebook.com/zumbawithhope


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